My mind wanders everywhere how do I meditate⁉️⁉️😇✨🙏

Take a stick and start chasing your mind. 

See where it goes.

If it goes to London chase it to London, if it is going to Spain, chase it

there, if it is going to pizza, chase it to pizza, if it is

going to Los Angeles , chase it to Los Angeles .. Chase, keep chasing and you see

your mind is so tired that it will come and fall at your feet. That’s why

Maharshi Patanjali says meditate on everything, meditate on elements,

on Rishis, who are out of craving, even if you meditate on Rishis who

are out of craving, you get into meditation. And when you sit for

satsang, you get into meditation. But sometimes if you sit for santsang, and

you are not there 100%, you count the ceiling, you look here and there.

You have to bring interest yourself, You have to bring the juice (ras/

necter) yourself. It is already there, you have to see the one behind.

The one who put the juice. Don’t think I have to do, I tell you need

not do anything its all burning for you, you don’t have to

lit it at all. When you are in Gangaji, you don’t need a shower, when

you are taking a dip in the Ganges, why do you need to have a tap and a

shower? Become effortless. Just know that I am nothing and I don’t

want anything. But don’t start thinking about it continuously, this is

also a Maya.


That’s why Adi Shankaracharya says it is foolish to even think that I am Zero.


About joyshimmers

I am a spiritual healer, councillor, photographer, philosopher and blogger/writer. For any advice or asking questions related to problems about life feel free to email me at -
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2 Responses to My mind wanders everywhere how do I meditate⁉️⁉️😇✨🙏

  1. Ashley says:

    Needed this! 🙏🏼

    Liked by 1 person

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