Meditation: a crammed anxiety in your packed schedule!? πŸ˜±πŸ˜’πŸ˜­β€οΈπŸ™πŸ˜‡βœ¨πŸ‘


Meditation makes you anxious? Then you are not doing it right! Today, I don’t know what all is done in the name of meditation. There are so many schools of thought on yoga, meditation; so many things are prevalent. As a result, the Government of India has recently made me the chairperson for a QCI (Quality Control for India) for yoga and meditation. We had a real hard time putting things together to bring about a standardization. You should sit with a qualified meditation teacher and ask why you feel that anxiety. They can explain the right way, and correct your mistake

Credit-srisriravishankar ji

About joyshimmers

I am a spiritual healer, councillor, photographer, philosopher and blogger/writer. For any advice or asking questions related to problems about life feel free to email me at -
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